I believe some people still know about Corgi butt and butterfly butt. There are many training methods for how a person can develop Corgi butt or butterfly butt, but some people don’t know about Corgi butt and peach butt. Some people still understand the difference between buttocks. So, what is the difference between corgi butt and peach butt? Let’s find out the answer together!
The difference between Corgi Butt and Butterfly Butt
The difference between Corgi Butt and Butterfly Butt The difference is that Corgi’s buttocks are more upturned and rounded, and are in a good proportion with the waist!
1. Corgi’s buttocks: Like Corgi’s buttocks, they are rounder and firmer, and are smaller than “peach” "Buttocks" should also be upturned and sexy. Generally, the waist-to-hip ratio is around 0.7-0.75.
2. Butterfly buttocks: Dilireba’s butterfly buttocks are also popular. In fact, it is a torso with a very three-dimensional waist, and the connection between the waist and hips looks like a butterfly when viewed from the side.
How to practice corgi buttocks
Method 1
Kneel with your hands on the ground, your thighs and the ground at an angle of 90°, and raise one calf back high Start by doing 20-25 reps, then switch sides.
Method 2
Lie on the mat, with your calves at 90 degrees to the ground. Contract your gluteal muscles to push your hip joints off the ground, then slowly reset them and complete 25-30 times. Finally, do the variation; the main difference between the variation and the basic movement is that the downward reset of the hips is smaller. Do the same variation 25-30 times.
Method 3
Lie on your side, place one hand on the ground, lift your upper body off the ground, then straighten the leg on the other side and lift it up, while tightening the buttock muscles, do 25-30 times, then switch sides.
Method 4
Put your hands on the ground, point your toes on the ground, lift your right foot, stretch it out, repeat 25-30 times, and then switch sides. Keeping the angle of your knees unchanged, slowly tilt your knees to the left and touch the ground, while turning your face to the right.
Method 5
Stand with your legs shoulder-width apart, take a step to the right with your right foot, push your left foot back to the right, and at the same time bend your knees slightly, so that your body moves toward Squat, then do the reverse movement, 20-25 times on each side.
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